The Silent Struggle

Insomnia among Adult Learners

Abstract

This study aimed to study the insomnia level of adult learners. The investigator used a judgmental sampling technique to collect data, and he collected 90 samples, of which 27 were males and 63 were females. The investigator used an independent t-test to analyse the data. A standard tool is used to collect the data. Data are collected through Google Forms. The insomnia scale is developed by Mahasweta Chopdar and Dr. O.P. Mishra. The study found no significant difference in Insomnia levels in relation to their Gender.